Erin Girzone

Erin Girzone is the owner of Good Health is a Habit. She is an ACE certified and FMS certified personal trainer as well as a AFPA certified nutrition and wellness consultant. She also holds a B.S. in Biochemistry and M.Ed., both from the University of New Hampshire.

As of October 1st, 2014 Erin will be out on maternity leave so she can focus her time and energy on being a new mother. While she is out on leave, Erin strongly encourages you to consider one of her colleagues at Jeremy’s Bootcamp if you are looking for a personal trainer or a bootcamp class. It is a fantastic team of individuals! For nutrition counseling, please contact Jeremy directly for a referral.

Erin will continue to coach her 5k YES I CAN! beginner’s running program offered in the spring through Concord Parks and Recreation. Please contact her directly for information on the upcoming season at


  • Owner of Good Health is a Habit
  • B.S. in Biochemistry and M.Ed.
  • Certified personal trainer, nutrition and wellness consultant