One of the greatest parts of my job is…

One of the greatest parts of my job is seeing people achieve goals they never thought were possible.  Both Matt and Mary are two incredibly awesome friends that have done some really amazing things since starting here at Jeremy’s Bootcamp! It has been a true...

IRONHEART BLOG IS BACK!

Hi Everyone! It has been a awhile since I last wrote a blog!  Life has been moving along so fast that this is the one area in my life that I have not been able to keep up with!  I promise that I’m back and ready to deliver fun and  insightful information going...

Jeremy’s Bootcamp is expanding!!!

Dear Friends, Family and Clients, I am very excited to announce that after 7 incredible years, I am moving and expanding my business to a brand new location in Concord. It has truly been a pleasure working out of One 2 One Fitness and the … Athlete Training...

Jingle Bell Run…

Yesterday was my first race in over 3.5 months!  This is the longest stretch that I have gone without racing in the past 3 years! I’m rested, recovered and ready to go! My plan for yesterdays run was to just go out and have fun!  And that is exactly what I did! ...

FRIDAY FIT TIP 10/28/11

Your motivation for today and for this week is to get out and exercise for a minimum of 30 minutes daily.  Remember this is your health and your life.  You are the manager of your LIFE! Interesting facts about Cardiac Health… 80 million Americans have...